Kenneth Reed, Personal Fitness Trainer, Fit For Life, Baltimore's Fitness, Professional Reveals, Health & Fitness in 30 Minutes, 1/2 Hour Power Workout, Exercise & Nutrition, The Body Fat Removal System, Fit For Life 17 Week, Transformation Program, Transformed in 4 months
We'll Help You Achieve Your Fitness Goals Once and For All! You'll Get Empowered For Life...
Call Now and Get Fit For Life Today!
So many people like you have reached fitness goals easier and faster, by following three simple things that we teach... and so can you!
The Benefits are...
- Looking and feeling your best
- Losing fat and weight
- Tightening and toning up your body
- Having more energy and vitality than you have in years
- Reducing your waist size and losing cellulite for good
- Avoiding heart problems and relieving stress
- Gaining PMA (positive mental attitude) instead of PMS
- And finally Transform your body for life!
If you want to look good, feel great and stay in shape … If you’re tired of those unwanted pounds of body fat or just want to stay healthy and get fit … If you’re ready to transform your body then this is the program for you.
Our program is designed for those who are serious about making changes in their Body, Mind and Spirit! Our Fitness Programs will get you Real Results!
We offer personal fitness training for young and old, one on one, small groups and split sessions. Come visit our state of the art specialized fitness facility. We're located inside Security Square Mall near Sears, call to set up an appointment. 410-281-0081 or fill out the form above.
Here's What Your Fitness Program Will Include:
- Fitness Assessment so we can create the right exercise and nutrition plan for you. This helps to measure your progress and make changes as needed.
- Strength Training, Cardiovascular Training, Core Training, Flexibility Training, and a Nutritional Program to get you the best possible results in the shortest amount of time
- One on One Personal Training, Semi-Private Training and Group Personal Training with a certified and qualified personal fitness trainer
- E-mail, Phone Coaching and e-Newsletters to keep you motivated and make sure you stay motivated!
Guaranteed Real Results!
So Call Now... 410-281-0081
Personal Training
Testimonials
The 10 pounds and overall 8+ inches I lost is real. I wore two suits and a skirt that I was not able to wear during the spring. I have another outfit for a business meeting; I'll wear it this Saturday with room to breathe.
Thanks to Fit For Life and my training partner, my husband Anthony, for encouraging and motivating me.
Charlotte Williams
Baltimore, MD
--------------------------------------------
Hi Kenny,
I wanted to tell you something that I share with people, but I don't think I ever told you. When I started coming to you I had a really bad right arm. I slipped and fell on ice at church one night about two years prior to coming to you.
I went to therapy for at least a year and my arm was never right. I am learning sign language and could never hold my arm up for very long. I told you about my arm being injured when I started with you. In the beginning I would kind-a pamper this arm because I was in pain.
Some how before our sessions ended I forgot I ever had an arm injury. I thought I was injured for life and maybe needed surgery, but Praise the Lord I was cured working out with you. So thanks Kenny, I can hold my arm up again without pain. Just wanted to share that with you. May God bless you and your ministry abundantly!!
Rovera Moutrie
Baltimore, MD
 | ||||||
Home ] [ Introduction ] [ Mission Statement ] [ Facilities ] [ Get Fit Now ] [ Are You Ready ] [ 1/2 Hr. Power Workout ] [ Weight Loss ] [ Diet-to-Go ] [ Build Muscle ] [ Weight Management ] [ Products ] [ Calculator ] [ Kenny's Page ] [ Kenny's Bio ] [ Teresa's Page ] [ Success Stories ] [ Body Fat Removal System ] [ Biblical Nutrition ] [ Prices ] [ Operation Hours ] [ Terms & Policies ] [ Resource Links ]st Form ]
Personal Trainer In Baltimore Helps Busy Women And Men Of Baltimore Get Fit For Life!
Learn the "Real Secret" to Rapid Weight Loss, Fat Loss and a Rejuvenated, Firm and Sexy Body!
I lost 121 pounds!
Before I met Kenny and Teresa my life was not like it is today, I was tired, over weight and not happy with my size -- but now I'm so excited about this journey that I decided to take. I'm so glad that our paths crossed. Training with Kenny has been a great experience for me.
I'm not finished, but I feel so much better about myself. Kenny and Teresa are fun to workout with and they get the job done!
Thanks Kenny and Teresa
Bonnie Mathews - Baltimore, MD
Claim Your Free Gift, Just Click on The Book!
I lost 33 lbs. and 9% body fat
Thanks to the personal training, and nutrition counseling, I'm lighter and I lost 10 inches or more. My overall strength and endurance has increased to about 95%. Also my recent physical was the best it has been in years, my cholesterol is the lowest it has been in 10 years. I'm very pleased with my progress so far. Thanks to Fit For Life Personal Training.
Anthony Williams - Baltimore, Maryland
Call Now 410-281-0081
I lost 8% body fat and gained muscle
"Wow I lost 8% body fat and gained more muscle in only 12 days working with Kenny at Fit For Life Personal Training. This is amazing!
Kevin Morrison - Baltimore, MD
Click Here To Listen!
I lost 41-lbs, 20-1/2 total inches and 17% body fat in 5 months!
I am so grateful for the trainers here at Fit For Life. My mom and the trainers at Fit For Life have helped me go from an overweight teenager with low self-esteem to a confident, beautiful young woman. I highly recommend Fit For Life, it's truly amazing!
Amber Dombroski - Woodstock, MD
I lost 61-1/2 lbs. and 34% body fat
Permanant weight loss is not a quick fix, it's a process that works!
Kenny and Teresa have helped me to be successful with my new fitness lifestyle. So far I have lost 61-1/2 lbs. and I am down to 34% body fat. If you have decided to stop the yo-yo dieting and want to get in shape now, I recommend giving Fit For Life a call.
Pat Brockington - Randallstown, MD
"I lost 14 pounds, lots of inches and body fat all over in less than 7 weeks!"
This is a lifestyle change for me not a diet or a quick fix, it's the truth. I'm not finished yet, this is just the beginning. This program really works... "I lost 14 pounds, lots of inches and body fat all over in less than 7 weeks!"
Every time I leave the gym Kenny would always say to me "Eat Right, Keep It Tight and You'll Get Fit For Life!"
Marilyn Shuler - Baltimore, MD
I lost 90 pounds, 26% body fat and lots of inches all over In 8 months!
You have got to try Fit For Life Personal Training they are the best. Fit For Life is helping the community get fit and healthy the right way!
This is the result of following a good sound nutrition and exercise program. I lost 26% body fat, 90 pounds and a whole lot of inches all over my body in only 8 months!
That's what I was looking for in a personal trainer, someone who could help me and keep me going in the right direction. By the way, I also gained more strength, I have better flexibility, my heart is stronger and I have more endurance!
Henry Mosley - Randallstown, MD
I Lost 45 lbs. and 7% body fat
In college, I stayed up many late nights, eating pizza and drinking coffee to finish course papers. By graduation (4 years later), I did not even realize that I gained 70 pounds. So, in 2004, I joined Fit For Life and 5 short months later, I loss 30 pounds through personal training and nutritional programs offered by Kenny and Teresa Reed.
Next, I left the state to attend graduate school, unfortunately the weight gain cycle began again; by 2008, I was 100 pounds heavier than I was at the start of college (2000). I immediately realized that I needed a permanent change. Since I returned to Fit For Life, I have loss 45 lbs and 7% body fat in 8 months. Fit for Life has encouraged me to permanently change my life, attitude, and commitment towards health and wellness!
Alecia Eubanks - Baltimore, Md
"I lost 51 lbs. in only 5 months!"
I'm so excited that I lost 51 pounds in such a short period. I own a beauty salon and I'm on my feet most of the day. Sometimes I don't get to eat on a regular basis. Teresa told me that I must eat every 3 1/2 hours in order to shed the pounds... and she was right!
Thanks Teresa and Kenny
Michelle Harold - Baltimore, Md.
Free Online Calorie Counter
Track your calories, carbs and other nutrients and find the calories you burn during exercise.
Enter the food or activity to find:
Free Online Calorie Counter
Powered By:
The webs Free Calorie Counter
What Are You Wating For?
Why Pay A Gym Or Health Club Every Month Whether You Go Or Not ... When You Can Get Guaranteed Results With Just 1-3 Short Workouts a week...
With "Fit For Life Personal Training" you only pay for the sessions in the package of your choice. AND we guarantee your success or we'll pay for your training... ask your health club or gym if they do the same. We are your best choice when looking for a personal trainer in the Baltimore area.
If you're tired of struggling to achieve your weight loss and fitness goals, then you need to Call us Now! 410-281-0081 or fill out the form above.
Feel free to contact me now! click here
I lost 33 lbs. and 13% body fat
I joined Kenny's bootcamp and I saw a change in my body, sleeping habits and my eating habits. I lost 14 lbs. in a month so I continued...
In 7 months I lost 33 lbs and my body fat went down from 37% to 24% that's a fat loss of 13% in only 7 months and I feel great. Having a personal trainer really works!
Harry Jiggetts - Randallstown, MD
It's Time!
Time!Choose the fitness program that's best for you
Fitness Training in Our Fitness Center
We design custom workouts that you can do in as little as 30 minutes and as long as 60 minutes. You don't have to spend countless hours in the gym to get the results you’re after.
60 Minute Training Sessions
10 – One Hour Session Program (2 x a week) ... Two session per week with your trainer will have you well on your way to a new healthier you!
Plus 3 days per week of cardiovascular training.
20 – One Hour Session Program (2 - 3 x a week) ... Two to Three sessions a week with your trainer will not only get you started and up to speed faster, but you'll also see better results and faster!
Plus 3 Days per week of cardiovascular training.
30 – One Hour Session Program (3 - 4 x a week) ... This program is only intended for people who are serious about achieving their fitness goals and wanted to be there yesterday. Three weekly sessions with your personal trainer will deliver the best results in the shortest amount of time ... you'll also learn far more with this program and be more likely to maintain your fitness level on your own afterwards.
Plus 3 days per week of cardiovascular training.
Schedule your consultation now...
Fill out the form to set up a personal training consultation ... we'll call you as soon as possible to get your appointment scheduled...
We Provide Personal Fitness Training For People In The Listed Areas
Baltimore, Maryland - Randallstown, Maryland - Pikesville, Maryland - Woodlawn, Maryland - Owings Mill, Maryland - Reisterstown, Maryland and Columbia, Maryland
Call 410-281-0081 For Appointment
I lost 40% body fat and 85 lbs.
Coming to Fit For Life Personal Training was the best thing that I could have done for my health and physical appearance. My opinion is that this is the best program in Baltimore, MD. In only 8 months I lost 40% body fat and 85 lbs. and I enjoyed every training session!
Dr. Thomas Kickler - Baltimore, MD
Fit For Life Personal Training LLC 2009 Copyright
410
281-0081
410
281-0081
410
281-0081
410
281-0081
410
281-0081
410
281-0081
410
281-0081
Indoor FFL Boot Camp
Sign-up Now Space Is Limited!
410
281-0081
410
281-0081
410
281-0081
410
281-0081
410
281-0081
410
281-0081
410
281-0081
410
281-0081
410
281-0081
410
281-0081
410
281-0081
410
281-0081
410
281-0081
Did you know that Functional Fitness Training will take you to new heights? With functional fitness training you'll have more fun and maximize human performance for real life situations. Read more...
Did you know that the foods we eat today are contaminated? We are what we eat, that's one reason why our children are so fat ... Read more...
How to lose weight the right way and keep it off for good! The truth about diet and weight-loss centers.
Are you exercising enough? Are you eating enough nutritionally balanced meals? Are you drinking enough water? Read more...
410
281-0081
410
281-0081
Weight Management Video
Bonnie is my newest Biggest Loser now, she lost 121 pounds. We first met at Trader Joes, her before photo is at the top of this page.
Below is a photo of us at Trader Joes. I decided to film Bonnie doing a series of short exercises that she couldn't do before.
Check her out in the videos below!
410
281-0081
410
281-0081
For Hardcore Workouts Click Here!
Learn What The Weight Loss and Diet Centers Don't Want You to Know... Give Us Just 30 Minutes Per Day To Show You How To Lose Fat For Good!
GUARANTEED!
Hi, my name is Kenneth Reed and I'm sick and tired of the B.S. ! ...I'm fed-up with the mis-information from TV informercials and Diet Centers! ...You know, the ones that tell you to take this pill to lose weight without ever exercising and having a good nutrition plan!
Well I'm here to set the record straight and help you get healthy and fit for life - the right way! Just fill out the form to your left for your FREE consultation. Hurry, because we only have limited time slots available!
One of our certified personal trainers will get in touch with you as soon as possible to get you started on your way to a new and improved body!
We now offer monthly memberships for individuals, small businesses and corporate companies.
*New Special "Limited Membership" Plan (Effective January, 2010)
- Get Fit Workout Plan: Only $49 per month
- Plus a one time $50 Administrative fee
- Includes: The ½ Hour Power Workout on Equipment and Cardio Equipment
- Membership Prices and Fees are subject to change.
- Small Businesses and Corporate membership discounts are available
- Seniors and Students discounts are available also
- No Long Term Contract Commitment
- Cancel at Anytime (30 Day Advanced Notice)
Personal Training - *Requires No Membership
- Prices range from: $50 to $75 per session for a One (1) Hour Session
- Prices range from: $25 to $35 per session for a Half (1/2) Hour Session
Small Group Personal Training - *Requires No Membership
- Prices from: $25 to $35 per session per person for (1) Hour Session (4 people maximum)
- A small group is 4 to 6 people at a time
- Prices from: $15 to $25 per session per person for (1/2) Hour Session (4 to 6 maximum) example (4 people = $25 each) (6 people = $15 each)
Boot Camp - Price: $99 per month - *Requires No Membership
=====================================
Join Fit For Life's
Corporate Fitness Program
Join our Corporate Fitness Program and take advantage of our low corporate rates. Your employees should play a major roll in the financial health of your company’s future. By participating in our comprehensive fitness program, your employees will be more apt to get healthier by staying fit on a regular basis.
The benefits are:
- Gaining positive mental attitude and being more productive on the job
- Avoiding heart problems and relieve stress from lack of physical activity
- Reduce time lost from work due to injury or illness and keep health insurance costs down
- Have more energy and vitality by losing fat, weight and inches… And you’ll feel GREAT!
As a corporate member you’ll get a competitive edge by subsidizing fitness memberships for your employees. This is a great tool in keeping your employees fit and healthy to produce more work on the job.
410
281-0081
Check out the 2 minute workout!
Fill out the form to your left. Your information will not be sold or given out to anyone. You have my word on that. I hate spam as much as you do!
Here's A Diet That I Do Recommend!
You get protein and fiber while you diet.
Watch the video and when you place your order use Code #137102
