Get Fit Fast With... 
FIT FOR LIFE PERSONAL TRAINING
Do It Now And Get  5 Additional
Training Sessions Absolutely FREE!

FOR NEW CLIENTS ONLY, SO FILL IN THE FORM NOW!

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Change Your Body With A
Fit For Life Personal Trainer
In Pikesville, MD. 
Fit For Life Personal Trainer Kenneth Reed and his team helps you get your body in shape. You'll learn how to burn more calories, lose fat, lose inches, plus increase your lean muscle tissue in 1/2 the time. With the correct exercises and meal planing you'll get real results. This works for women and men who want to change their body and feel good!
GET READY FOR THE ONE AND ONLY WORKOUT YOU'LL EVER NEED TO BURN BODY FAT AND BUILD LEAN MUSCLE TISSUE FOR CONTINUED FAT LOSS! DONE IN ONLY 30 MINUTES A DAY, 2 to 5 DAYS A WEEK  

GUARANTEED!
​​Discover Why...​ 

Functional Interval Training is the best way to get rid of body-fat and build lean muscle tissue. You'll get strength and cardio training in 30 minutes with your personal trainer.​​  
This is proven to be very effective in fat loss, weight loss plus strengthens your muscles. 

You can choose either 30 or 60 minute training sessions 3 to 5 days a week. By using our Signature "1/2 Hour Power Workout" infused with the  FIT Circuit Training program you'll get real results in half the time.
​​It's time for you to change your Body, Mind and Spirit with your Fit For Life Personal Trainer. 
He or will help you get in shape so you can enjoy your life again, plus fit into your favorite clothes. Your FREE​​ 5 Day Training Pass includes a FREE Consultation with your new Personal Trainer and Fitness Coach! You'll also get an assessment to find your strengths and weaknesses.
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What Is...​​
Funtional Interval Training​​​​
​​Functional Interval Training is a combination of strength and cardio training in one 30 or 60 minute training session that gives you maximum benefits in minimum time. ​​

We use a combination of traditional and inovative training techniques with short bursts of physical activity followed by a brief recovery period but keeps your body moving to keep you from complete rest.

This improves your resting metabolic rate, which is very important in getting rid of fat and maintaing your muscle.​​
Don't Wait Another Day, Week  or Month Do It Now!
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It Works If You Work It?  30 Minutes A Day Is All It Takes!