Personal Fitness Consultation and Fitness Assessment

Personal Training Fitness Consultation and Fitness Assessment is a vital first step in the personal trainer/client relationship. Not only does it give us essential information that will assure safety and effectiveness in the exercise program design. The Fitness Assessment allows us to:

• Identify health conditions and risk factors that place the client at risk when participating in certain activities.

• Assist in designing an exercise program that includes safe activities and/or appropriate modifications.

• Open lines of communication between the trainer, the client and his or her physician.

Assessment Includes

• Medical History Form
• Weigh-In & Body Fat % Test
• Measurements & Meal Plans
• Facts About Weight-Management
• Fitness Workout Journal

 Total Consultation and Assessment Only
$25
 You Now Can Pay Online

Call 410-922-2858 For Your Appointment